body mechanics
noun
plural in form but singular or plural in construction
: systematic exercises designed especially to develop coordination, endurance, and poise
Examples of body mechanics in a Sentence
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Unlike traditional weightlifting, which often isolates specific muscle groups, functional fitness workouts engage multiple muscles simultaneously, promoting better body mechanics and reducing the risk of injury.
—
Kelly Burch Published, Verywell Health, 7 Feb. 2025
Counseling patients on the importance of a healthy back and proper body mechanics is something that is relevant regardless of age.
—Aaron Portzline, The Athletic, 24 Nov. 2024
Maintain Proper Form: Use correct body mechanics and technique during exercise and daily activities to lower the strain on muscles and tendons, lowering the risk of injury, Trivellas said.
—Alyssa Hui, Verywell Health, 13 May 2024
When most spring season student-athletes are winding down from this past season, the Buckeye 4x100 team is practicing their sprinting techniques and body mechanics in the current record-setting 100-plus degree heatwave nearly every morning around the school's track field.
—Dana Scott, The Arizona Republic, 26 June 2021
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Kelly Burch Published, Verywell Health, 7 Feb. 2025
Counseling patients on the importance of a healthy back and proper body mechanics is something that is relevant regardless of age.
—Aaron Portzline, The Athletic, 24 Nov. 2024
Maintain Proper Form: Use correct body mechanics and technique during exercise and daily activities to lower the strain on muscles and tendons, lowering the risk of injury, Trivellas said.
—Alyssa Hui, Verywell Health, 13 May 2024
When most spring season student-athletes are winding down from this past season, the Buckeye 4x100 team is practicing their sprinting techniques and body mechanics in the current record-setting 100-plus degree heatwave nearly every morning around the school's track field.
—Dana Scott, The Arizona Republic, 26 June 2021
See all Example Sentences for body mechanics
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“Body mechanics.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/body%20mechanics. Accessed 12 Feb. 2025.
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