muscle memory
noun
: the ability to repeat a specific muscular movement with improved efficiency and accuracy that is acquired through practice and repetition
Hitting the golf ball requires strength, flexibility, coordination and muscle memory.—
Al Barkow
Al BarkowThey practice their routines with mind-numbing repetitiveness, for hours and days, weeks and years, so that each spinning, twisting landing off the high bar becomes an act of muscle memory.—E. M. Swift
E. M. SwiftExamples of muscle memory in a Sentence
Recent Examples on the Web
His first act was to short-circuit a century of institutional muscle memory.
—Lilian Raji, Forbes.com, 26 Jan. 2026
The goal was to build the muscle memory (pun intended) of reaching for protein early in the day.
—Lauren Manaker, SELF, 14 Jan. 2026
Instead of opening an app or tapping through menus, Timeli relies on muscle memory.
—Kurt Knutsson, FOXNews.com, 9 Jan. 2026
This will strengthen your muscle memory.
—Brian Sherrod, CBS News, 23 Dec. 2025
See All Example Sentences for muscle memory
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Lilian Raji, Forbes.com, 26 Jan. 2026
The goal was to build the muscle memory (pun intended) of reaching for protein early in the day.
—Lauren Manaker, SELF, 14 Jan. 2026
Instead of opening an app or tapping through menus, Timeli relies on muscle memory.
—Kurt Knutsson, FOXNews.com, 9 Jan. 2026
This will strengthen your muscle memory.
—Brian Sherrod, CBS News, 23 Dec. 2025
See All Example Sentences for muscle memory
Cite this Entry
“Muscle memory.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/muscle%20memory. Accessed 2 Feb. 2026.
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