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Short grain Arborio rice (the same variety used for risotto) is the ideal rice for this pudding because the grains are short and starchy; as the rice cooks, the starch transforms the milk and water into a thick, rich sauce.—Robin Miller, AZCentral.com, 13 Feb. 2026 This method works particularly well for starchy potatoes like Yukon Golds and russets, which benefit from a quick sear to lock in their texture.—Katie Rosenhouse, Southern Living, 7 Feb. 2026 Add low-carb, fiber-rich foods (like non-starchy vegetables) and consider a multivitamin to reduce the risk of constipation and nutrient deficiencies.—Brittany Lubeck, Verywell Health, 6 Feb. 2026 Vitamin B6-rich foods include poultry, fish, beef liver and other organ meats, potatoes and other starchy vegetables, and noncitrus fruits.—Lindsey Leake, NBC news, 29 Jan. 2026 See All Example Sentences for starchy