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This method works particularly well for starchy potatoes like Yukon Golds and russets, which benefit from a quick sear to lock in their texture.—Katie Rosenhouse, Southern Living, 7 Feb. 2026 Add low-carb, fiber-rich foods (like non-starchy vegetables) and consider a multivitamin to reduce the risk of constipation and nutrient deficiencies.—Brittany Lubeck, Verywell Health, 6 Feb. 2026 Vitamin B6-rich foods include poultry, fish, beef liver and other organ meats, potatoes and other starchy vegetables, and noncitrus fruits.—Lindsey Leake, NBC news, 29 Jan. 2026 Replace white rice and pasta with lentils, beans, and non-starchy vegetables for fiber and substance.—Health, 27 Jan. 2026 See All Example Sentences for starchy