weight training

noun

: a system of conditioning involving lifting weights especially for strength and endurance

Examples of weight training in a Sentence

Recent Examples on the Web
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For those who haven't yet ventured into the realm of standing weight training, this exercise is a great option to start with. Matt Parrott, Arkansas Online, 3 Aug. 2025 This is especially true when weight training is included. Tor Constantino, Forbes.com, 7 July 2025 The community center will offer classes in aerobics, weight training and other activities. John Tuohy, IndyStar, 2 July 2025 By the time Jordan was in his final seasons, weight training and performance coaching were becoming widespread and a point of emphasis for teams and college programs. Mac Engel, Fort Worth Star-Telegram, 24 June 2025 See All Example Sentences for weight training

Word History

First Known Use

1955, in the meaning defined above

Time Traveler
The first known use of weight training was in 1955

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Cite this Entry

“Weight training.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/weight%20training. Accessed 7 Aug. 2025.

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