How to Use gluteus in a Sentence

gluteus

noun
  • The gluteus medius is a muscle on the lateral side of your glute near your hip.
    Milwaukee Journal Sentinel, 10 Apr. 2018
  • Namely, your gluteus minimus and medius, the two muscles that make up your side-butt.
    Christa Sgobba, SELF, 7 Jan. 2025
  • This will add resistance and make your gluteus medius work a little harder.
    Sarah Klein, Outside, 10 Feb. 2026
  • At your hips, the IT band connects to the gluteus maximus and gluteus medius.
    Health Editorial Team, Health, 4 Dec. 2023
  • In a squat’s concentric phase, as the legs extend to stand, the gluteus contracts to pull the hips forward.
    Jamie Lauren Keiles, The New Yorker, 6 Apr. 2017
  • The gluteus minimus sits beneath the medius and attaches deeper into the side of your pelvis.
    Dana Santas, CNN Money, 30 May 2025
  • Weakness in the gluteus medius muscle can also contribute to lower back and knee pain.
    Aubrey Bailey, Verywell Health, 30 July 2025
  • Clam shells target your gluteus medius and minimus for improved knee stability.
    Jakob Roze, Health, 9 Mar. 2026
  • Clam shells target your gluteus medius and minimus for improved knee stability.
    Jakob Roze, Health, 18 June 2026
  • And finally, missing all but nine games last season with the Wizards with a gluteus injury.
    BostonGlobe.com, 1 Dec. 2019
  • The gluteus medius is the middle of the three glute muscles, nestled between the gluteus minimus and the gluteus maximus.
    Cori Ritchey, Men's Health, 12 May 2023
  • The clamshell is a simple exercise, but the movement is an effective way to hit the often underworked gluteus medius.
    Jeff Tomko, Men's Health, 14 Mar. 2023
  • This move activates the gluteus medius, maximus, and minimus while improving balance.
    Sara Angle, Outside Online, 19 June 2018
  • This move really works your abs and gluteus medius, the small muscle on the outer side of your butt that supports the hip and rotational movement of the thigh.
    Jenny McCoy, SELF, 4 Apr. 2019
  • Leg squat and hold Jockeys need super strong quadriceps and gluteus muscles, so this portion of the assessment targets both.
    Kirby Adams, The Courier-Journal, 26 Apr. 2018
  • This is a crucial muscle for runners to strengthen, but the other muscles in your butt, the gluteus maximus and gluteus medius, are important too.
    Amy Marturana, SELF, 2 Apr. 2019
  • The gluteus muscles work with forceful extension of the hip, such as stair or hill climbing; or powerful cycling, such as sprinting or hill climbing.
    Dr. Keith Roach, oregonlive, 5 May 2022
  • By the time it was diagnosed, Jackson’s cancer was in his hip bone, femur, the capsule around his hip joint and in his gluteus and quadricep muscles.
    San Diego Union-Tribune, 17 Mar. 2021
  • There are three major muscles in your glutes — the gluteus maximus, gluteus medius, and gluteus minimus — that work together to rotate, abduct and extend the hip.
    Stephanie Mansour, NBC News, 1 July 2019
  • Bridges Bridges are a type of floor exercise that can strengthen your gluteus (buttock) muscles in addition to your pelvic floor muscles and lower back.
    Robert Burakoff, Verywell Health, 15 July 2024
  • Other small muscles help complete the move, including your pelvic floor muscles, which help stabilize you, and your gluteus minimus and medius, which help keep your pelvis level.
    Christa Sgobba, Health, 16 June 2026
  • But, during the part where the fat gets transferred to the buttocks, the complaint says Torres injected the fat into the gluteus muscles of the buttocks.
    David J. Neal, Miami Herald, 16 June 2024
  • This exercise challenges a variety of hip muscles, including the gluteus medius and minimus, both of which assist with hip joint rotation.
    Jakob Roze, Health, 23 Apr. 2026
  • There’s also the gluteus minimus, which primarily acts as a hip stabilizer and abductor.
    Megan Falk, Women's Health, 28 June 2023
  • Balenciaga’s glittering gluteus visual harkened back to when denim was king in the early and mid-’00s.
    Liana Satenstein, Vogue, 14 Mar. 2024
  • He had been called up for our Europa League match against Lokomotiv Moscow, but was dropped last minute due to some discomfort in his gluteus.
    SI.com, 10 Mar. 2018
  • To develop strength and stability in the frontal plane, target the hip abductors, particularly your gluteus medius.
    Jon-Erik Kawamoto, Outside Online, 11 Mar. 2020
  • The gluteus and hamstrings overlapped beneath the pelvis in an unloaded condition, enveloping the ischial tuberosity.
    Seriously Science, Discover Magazine, 15 July 2016
  • Squeeze the gluteus to create pelvic stability while keeping a neutral lower spine (staying within the natural curvature).
    The Washington Post, The Denver Post, 18 May 2017
  • But one volunteer twerker apparently went rogue, jealously pushing other pulsing gluteus maximi out of the way.
    Doug MacCash, NOLA.com, 17 Dec. 2017

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'gluteus.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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