How to Use whole grain in a Sentence

whole grain

noun
  • Opt for whole grains rather than refined grains, such as white flour.
    Kelly Burch, Verywell Health, 4 May 2026
  • Pair it with a whole grain and a vegetable for a balanced meal.
    Sherri Gordon, Health, 10 Mar. 2026
  • Lunch can add legumes, vegetables or whole grains.
    Ryan Brennan, Miami Herald, 8 June 2026
  • Eat whole grains like oats and quinoa to increase your fiber intake.
    Lauren O'Connor, Health, 2 June 2026
  • Serve over brown rice or another healthy whole grain, like quinoa.
    Caitlin Beale, Health, 1 May 2026
  • As its name suggests, sprouted whole grain bread is made from whole grains.
    Jillian Kubala, Health, 4 May 2026
  • Phytates in whole grains and oxalates in spinach bind to iron and zinc as well.
    Allison Palmer, Charlotte Observer, 9 June 2026
  • Multigrain bread can be a great choice if it’s made with whole grains and seeds and has enough fiber.
    Kirsten Nunez, Martha Stewart, 19 July 2026
  • Whole wheat pasta is made from whole grains and may support heart health and gut health.
    Brittany Lubeck, Verywell Health, 4 May 2026
  • Eat legumes or vegetables with either whole grains or nuts and seeds.
    Ashley Olivine, Verywell Health, 3 June 2026
  • Eat a diet rich in fruits, vegetables, and whole grains.
    Tom Gavin, EverydayHealth.com, 24 Apr. 2026
  • Phytates in whole grains and oxalates in leafy greens like spinach also bind to iron and zinc.
    Allison Palmer june 9, Sacbee.com, 9 June 2026
  • It’s concentrated in foods like whole grains, nuts, and seeds.
    Jillian Kubala, Health, 29 May 2026
  • For example, multigrain does not mean whole grain.
    Heather Jones, Verywell Health, 21 Apr. 2026
  • That's because oatmeal is made with whole grains, whereas grits are made with ground corn.
    Angelica Bottaro, Verywell Health, 28 Apr. 2026
  • Complex carbs that come from legumes and whole grains are nutrient rich and good sources of fiber.
    Jennifer Lefton, Verywell Health, 1 June 2026
  • This type of bread is made of refined flour, which means most of the fiber found in whole grains has been removed.
    Kirsten Nunez, Martha Stewart, 13 June 2026
  • Opt for citrus, berries, oats, whole grains and vegetables.
    Donna Vickroy, Chicago Tribune, 24 Apr. 2026
  • Think fruits, vegetables, lean proteins, healthy fats, and whole grains.
    Kirsten Nunez, Martha Stewart, 30 May 2026
  • Swap out low-fiber carbs, like white bread, with high-fiber carb sources, like whole grains and starchy vegetables.
    Jillian Kubala, Health, 21 Jan. 2026
  • Fiber-rich foods include fruits, vegetables, whole grains (like whole wheat), and beans.
    Vanessa Caceres, Verywell Health, 15 July 2026
  • Though technically a seed, quinoa is enjoyed as a whole grain.
    Kirsten Nunez, Martha Stewart, 20 June 2026
  • These include fruits, vegetables and whole grains.
    Natassia Paloma, USA Today, 4 June 2026
  • Choose options made with whole grains, at least 3 grams of fiber per slice, and lower sodium.
    Jillian Kubala, Health, 4 May 2026
  • From fruits and vegetables to whole grains, there are plenty of ways to get more fiber every day.
    Jillian Kubala, Health, 22 July 2026
  • Phytic acid is a natural substance found in whole grains, nuts, seeds, and legumes.
    Sohaib Imtiaz, Verywell Health, 23 Apr. 2026
  • Build your snacks with whole foods like whole grains, legumes, nuts, seeds, veggies and fruits, lean protein sources, and dairy.
    Merve Ceylan, Health, 22 Apr. 2026
  • Focus on whole foods like fruits, vegetables, whole grains, and lean proteins.
    Lindsey Desoto, Health, 26 June 2026
  • Choose whole grains like brown rice, bulgur, or amaranth instead of refined grains such as white rice.
    Merve Ceylan, Health, 25 June 2026
  • However, avoid taking it with foods such as coffee, dairy, tea, eggs, and whole grains.
    Jessica Swirble, Verywell Health, 19 June 2026

Some of these examples are programmatically compiled from various online sources to illustrate current usage of the word 'whole grain.' Any opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback about these examples.

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