What had long been the province of geriatrics quickly morphed into something performative and hyper-masculine, with podcasters hyping testosterone injections, influencers displaying stacks of supplements, and billionaires interested in blood plasma exchanges as a way to live longer.
—
Anne Marie Chaker,
Time,
20 Sep. 2025
However, eating fatty fish like salmon, sardines, and herring is better for heart health than just using supplements, Beal added.
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