DE-STRESS Synonyms: 41 Similar and Opposite Words

de-stress

verb

ˈdē-ˈstres

Definition of de-stress next

as in to relax

to get rid of nervous tension or anxiety he watches classic movie comedies as a way to de-stress

Synonyms & Similar Words

Relevance

Antonyms & Near Antonyms

tense (up)

Example Sentences

Examples are automatically compiled from online sources to show current usage. Read More Opinions expressed in the examples do not represent those of Merriam-Webster or its editors. Send us feedback.

Recent Examples of de-stress Progressive muscle relaxation helps with de-stressing by tapping into your mind-body connection. —

Stefanie Groner, Glamour, 4 Feb. 2026 In theory, any vacation is meant to help you de-stress, unwind, and recharge. —

Opheli Garcia Lawler, Travel + Leisure, 18 Jan. 2026 This includes beauty and barber shops, gym and fitness studios, health and beauty spas and massage parlors — perfect for de-stressing after the holidays. —

Ryley Amond, CNBC, 1 Jan. 2026 Between holiday gift shopping, party planning, and traveling, everyone could use a little de-stressing this time of the year. —

Sian Babish, PEOPLE, 25 Nov. 2025 See All Example Sentences for de-stress

Recent Examples of Synonyms for de-stress

relax

Verb

The Emsella Treatment chair does the same for the pelvic floor, generating electromagnetic currents that cause pelvic floor muscles to contract and relax rapidly.

— Condé Nast, Condé Nast Traveler, 23 May 2026
Berryessa Water Sports has boats for rent fit for all activities on the water — from tubing and wake surfing to fishing to simply relaxing in the sun.

— Camila Pedrosa, Sacbee.com, 22 May 2026